The Soul Collective
Empowering you with the tools to restore trust, connection and safety from within and reclaim your power.
This is a journey of unlearning so that you can:
Stop playing small and expand your capacity to….
Deal with difficult emotions
Hold more energy in your nervous system
Follow your heart and play a bigger game
It’s not who you are, it’s what you learned, and if you learned it, you can unlearn it.
You are the writer, director, producer and actor of the movie called your life.
You are always playing out your script and casting others to play roles in your movie.
It’s time to become the editor and creator.
The Soul Collective is for you if….
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You’ve done all the mindset work, shadow work and you still feel stuck and are ready to move into action and experience your full potential
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You often feel overwhelmed by your rollercoaster emotions and overthinking mind
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You are ready to leave behind the self-sabotaging behaviors that are keeping you small.
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You are tired of feeling empty, alone, and always in search of the missing piece
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You have unprocessed trauma that is causing you to live a life where your default reaction is fear, survival, and control
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You crave community, connection and fulfillment in your life
- You find yourself operating in go go go mode, and want more balance and ease in your life
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There is this deep inner knowing that you have untapped potential.
If you felt a YES to any of the above, then The Soul Collective was MADE FOR YOU!
Consider this…
Your soul came here for more than what you are currently allowing yourself to receive. This is your sacred invitation to put in the work, release the old identity, and restore trust, connection and safety from within and reclaim your power
Imagine…
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Feeling confident when you look in the mirror, having a healthy relationship with food, sex, substances, and your body image.
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Feeling confident to express your needs, ask for what you want and set boundaries
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Having a beautiful community of powerful like minded, conscious people who support you and your wins
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Feeling at home, safe and connected to your body
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Taking up space without trying to fit into anyone else’s experience
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Reclaiming your power…. that looks like saying NO to playing small, being a victim or blaming others
What Clients Are Saying…
Training Camp for the Soul Methodology
I created the Five Stages of Healing because I believe we all have the ability to live a life where we feel connected and safe within and with others and reclaim our power to be the creators of our reality.
In the TCS method, I combine the elements of Trauma Healing, Connection, and Safety to peel back the layers keeping you stuck and open the space to living a life aligned with who you are at your core.
Safety
Safety is the foundation of healing and without it we cannot expand. We will explore what it feels like to truly feel safe in your body. This is where you’ll be gifted embodiment practices and guided breathwork journeys to cultivate safety within your body. This will give you the ability to move through all of your stored traumas and emotions. You’ll learn the tools to process everything from sadness, grief, anger & rage, to bliss, joy, pleasure & happiness. By connecting to your full range of emotions you’ll create the space to build a relationship with your inner child by reparenting yourself to get your unique needs met.
Connection
Is the process of bringing together the body and mind. When the body takes the lead, the natural wisdom of the nervous system can start to process, heal and repattern itself leading to a new foundation, giving access to more energy, more connection to self and others. By developing and deepening a relationship with your emotions, your body will begin to access an intelligence much wiser and more ancient than that of your thinking mind.
Nervous System Regulation
Anything that is causing you disharmony, disruption in your day to day life is often correlated to a negative somatic experience from your past, leaving an open loop. Learning how to safely connect back to the somatic experience will support in closing the loop. When you give your body permission to process the trapped emotions, the nervous system can rewire, regulate, and reverse your past experiences.
Inner Child Reparenting
The process of becoming aware of unconscious learning that you were imprinted with by what mom and dad modeled to you in your early developmental years. Explore the impact this has on your inner dialogue and behaviors in the key areas of your development. Through unlocking the unconscious learning, you will have access to unlearn and reparent the inner child.
What’s Included
Inner Circle Bonus
- 12 months group virtual program
- 15 curated modules
- 2hr biweekly group calls led by Anat with Healing Seat support
- TRE™ and Breathwork classes
- Pop-up classes
- Online private community group
Tools used in the process
Neuro-Linguistic Programing
Somatic Psychotherapy
Rapid Eye Technology
Parts therapy and techniques
Inner Child Reparenting
Guided Visualizations
Breathwork
TRE™-
Tension & Trauma Release Exercises
Neuro-Linguistic Programming
Module Description
Module 1-4
Foundations to Transformation
In these modules you will uncover the survival mechanisms that formed to protect you as a child. Begin to implement the tools to cultivate safety in your body, connect to your inner world, identify your desires and start to bring the TCS Method into practice.
Module 5-10
Relationship to Self
In these modules, you will begin to deconstruct what you learned as a child about who you are, what you want, and how you ‘should’ be. Discover and reframe what you learned about self respect, self-esteem, needs and wants, values, boundaries, connection to self, and taking ownership of your inner world. You will then vision cast the life you desire using the TCS Vision casting tool.
Module 11-14
Relationship to Others and the World
In these modules you will uncover and reframe what you learned about relationship with others, conflict resolution, trusting others, vulnerability, responsibility, authority and leadership
Module 15
Integration
In this module we take everything you’ve learned and make actionable changes in your life. You will
There’s a huge gap in the self-development space where programs provide a quick and surface level transformation but don’t work, don’t last, and don’t get to the root of what’s really going on. Or even worse…bypass the blocks just to get to the other side of love and light
In this program, you have access to the support, structure, tools, and a trauma informed safe space to look at every area of your life. To become aware and take action.
What you have yet to experience is the opportunity to dive deeper into your learned patterns, unlearn what’s no longer working for you, build capacity in your nervous system to handle hard times, and live life according to your desires. That’s what Soul Collective is about.
I am here to support, guide and walk with you through the next 4 seasons of your life. Learning who you are and reclaiming your power.
And it starts with choosing you!
FAQs
Here are some answers to our Frequently Asked Questions
How do I know this is for me?
The Training Camp for the Soul™ Inner Circle is for the growth-seeker who wants to create more ease in their day-to-day, break down emotional blocks and absolutely love their life. It is for the ambitious leader who is ready to create, integrate, and show up as the best version of themselves possible.
When is the deadline to enroll?
At the beginning of each month we open the container and hold a group orientation. As soon as you enroll you can begin to implement the pre-course modules and see results immediately.
How many times a year is this offered?
The Training Camp for the Soul™ Inner Circle is open enrollment.
Will the training calls be recorded if I miss them?
Yes, the calls will all be recorded and shared in the TCS Circle community. However, we highly recommend attending LIVE so that you can get full value from the personal experience of being guided through the 5 Stages of Healing from our expert facilitators.
How many hours per week can I expect?
Putting the tools to practice can take you about three hours per week (including daily practices), plus the scheduled coaching calls. The more time and energy you invest in yourself, the more you will take away from the program.
Can I do this with a partner or friend?
We do recommend doing the program with those closest to you if you’re both ready and committed. We do NOT recommend you “wait until your partner is ready” or “get them to do it so that they’ll finally see and fix their issues.” If you both want to do the program individually for yourselves, then do it together.
Is there 1-1 Coaching available?
Each participant can receive weekly individualized support in the Inner Circle community and. If you feel you need more support, you can enroll in a small-group cohort with one of our Master Coaches.
Is there a payment plan available?
Yes… Please contact us for payment plan details before applying to the program.
Will this work for me?
The Training Camp for the Soul™ process works for those that apply themselves 100%. The more energy, time, and attention you give to yourself in this program, the more you will get out of it. Lean on your peers, lean on your mentors, and you will see results.